Containing about 3.5 mg of Vitamin E in an average mango fruit, this nutrient helps the hormonal system to function well. So, we can say that mangoes can help sex life. In addition, ripe mangoes contain a water soluble fiber of Vitamin C and Beta-Carotene, an antioxidant that helps prevent cancer of the digestive tract. Mango contains also vitamin B complex (anti-stress), and important minerals such as Iron, Calcium, Magnesium, Potassium, Phosphorus, Zinc, Folic acid and Selenium.
Mango Orchard & Rice Farm
July 23, 2006 at 8:30 am (Uncategorized)
Welcome to Sarmiento Farms located in Barangay Guiling, Rosales, Pangasinan, Philippines!
